The Breath of God
By Dr. Keny F. Bastien

 

 


 
 

 

 

Scientists have made several attempts to put together all of the ingredients, and to meet all the conditions supposedly required to create life. They have failed. Maybe someday, they will uncover the great mystery of life. Until then, we have to rely on the fact that life is nothing but the breath of God. The scriptures say that God breathed in man’s nostrils and man became a living soul.

What was it in the breath of God that gave life? What types of elements or chemical formulas are responsible for life? It is impossible to describe all the elements present in the breath of God. God claims the title of being the Alpha and Omega. Certainly all the elements of the universe are present in His breath. But above all we know for sure that oxygen must have been one of the most important components of this breath. Oxygen appears to be the giver of life. It is an explosive element, spontaneous, volatile and unstable. It is never stationary. It penetrates everything.

Oxygen is manufactured by plants through the decomposition of carbon dioxide and water, and is essential for all forms of life on earth. Oxygen enhances life. It generates heat, improves oxidation, growth, and catabolism (the burning of calories and removal of waste products). It affects every individual differently yet its impact in the lungs, blood and tissues is the same. Oxygen fosters radiant health. With high oxygen intake, the arteries become elastic, the heart is active and agile, the pulse grows stronger, the skin is healthy and the mind is extraordinarily positive.

Assimilation and utilization of nutrients is improved by oxygen. A healthy consumption of oxygen also improves our sexual performance. The fountain of youth is linked to oxygen. According to Dr. Bernard Jensen, youth and health demand oxygen. It is amazing to consider how our nervous system processes information and sends messages to different parts of our bodies in the presence of oxygen. In the presence of oxygen, our capillaries undergo an increase in vasodilation, which enables them to carry the greatest amount of important nutrients to the nerve cells. The presence of oxygen reduces the amount of waste products and toxins generated by neuron catabolism. It limits the size and the activity of glial cells such as the astrocytes and the oligodendrocytes, which are identified as the garbage of the brain.

It is extremely important to keep in mind that we increase our oxygen intake when we breathe consciously. We are made in such a way that we have to breathe for the body during the daytime and the body for us by night. By breathing consciously, which means, that we deliberately inhale the fresh air, hold it for 20 seconds, and then exhale it slowly and powerfully, to the extent that all the alveoli of the lungs become completely empty.

Holding our breath is like holding God at hand just for 20 seconds. This should certainly give us enough time to let Him know about our love and appreciation, hope and expectations, misdeeds and needs. Holding God just for 20 seconds, sixty times in the morning and sixty times in the evening provides us with plenty of opportunities to rebuild our body, renew our strength, and build up our faith in health and in life. By choosing to breathe consciously, we will increase the strength of our immune system and the glow of our skin. The quality of our sleep will greatly improve and most of our minor discomforts will simply go away. It is extremely difficult to believe that something so simple can have such a tremendously positive effect on our health. It is simple indeed, easy to perform and available at no cost to everyone. Perhaps that is the reason no-one takes the extra time to breathe consciously. For those who practice daily, however, the reward will be perfect health and joyful living.

Respectfully submitted by Dr. Keny F. Bastien
5/21/01
Kenor International Corporation
(407) 682-2881
www.uema.md



 

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